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Showing posts from July, 2016

Past 3 months

Most people know my passions in life are running and my dogs. Over the past 3 months I have lost my ability to run due to an injury which should have been healed already if it wasn't for the lack of care I have received with my physicians. I also had to say good bye to one of my dogs. I went to the Emergency Room early April 2016 after a fall. With severe pain in my right groin. No X-Rays were taken. I was given crutches, a steroid, pain killers and muscle relaxers, told to stay off leg for a few days and ease back into walking/running- was treated for a groin pull. Followed up with my Physician a week later with still a lot of pain in my right groin. Was given a different type of muscle relaxer. Still no X-Ray taken/ordered. After a couple weeks I requested to see a Physical Therapist since my groin was not getting any better, in hopes for some help. Physical Therapist gave me exercises to do to help strengthen my glutes in hopes to strengthen my groin. 2 weeks after seein