One Run Closer

The best training cycle I've ever gone through- I kept track of my daily runs/workouts and how I felt on them. - this is before Strava existed 🤣 So here it goes... 2023 RACES Scranton Half Marathon: (goal time: 1:35:00) 1:34:35 Dirty German Endurance 25km: (goal time: 2:05:00) Cayuga 50km :  (goal time: 6:30:00) Pine Creek Challenge 50 Mile: (goal time: 7:15:00) Steamtown Marathon: (goal time: 3:15:00) JFK 50 Mile: (goal time: 7:30:00) March 6th-12th (38.8 miles 1,883ft) Taper for USATF 50k Championships turned into a recovery week. Hip is slightly inflamed due to back nerve issues so made the call to sit out of the National 50k for this year so I can make it to the next starting line.  MONDAY : REST DAY TUESDAY : 7.6 Road Miles : Tempo Bursts. 1.5 WU, 2 min on 1 min off for 5 miles, 1 mile easy. Effort 7-8 (7:43/mile). WEDNESDAY : REST DAY THURSDAY : 7 Road Miles : Tempo Bursts. 1.5 WU, 1 min on 1 min off for 4 miles. 1.5 Easy. Effort 7-8(7:40/mile) FRIDAY : ACTI...

I ALMOST completely erased my entire "One Run Closer" blog that I started back in early 2014, reading through all my past training, race goals and race recaps left me realizing how much I changed since I found this sport.  I decided to leave my blog be, after all in some moment of time what I wrote meant something significant to me. Even though so much has changed, I changed, it may be all those instances, all those injuries, all those jabs in life that made me who I am today. Moving forward, and looking to find something that will give me significance and a reason to feel the fire again and also keep me accountable and most importantly find mindfulness and joy in life and running again. I feel that I should go into depth of where I am coming from to explain why I am here. 8 years ago or more I was once wrote about being one of the best female ultra runners on the East Coast. Still to this day I never thought that as being true. Yes, I won ultras, claimed and brok...