Me as a runner, I think I can be competitive and I can be very hard on myself, i feel like I haven't proved anything, I know I'm a strong runner, but I know I could be better, whether that's my training or my diet, .... Best part of NEPA running, Moosic MTN. Bouncing back from anemia. Been severely anemic since March. (via Dailymile)... It's been almost 2 weeks since I ran, I've only been allowed to do light workouts and light walks. I found out I am severely anemic, my hemoglobin is a 7, I need to get a scope done to see if I have an ulcer. I also found out through my pulmonary function test that I have exercise induced asthma. Echocardiogram came back and show my heart is working hard due to the anemia and caused to show a heart murmur. CHIN is still up, high iron diet for now, looking forward to feeling better and getting back on the trails Back to running 5 mi 00:44 08:45 pace First day back to running after 3week break. Very shocked that my pace was as fast a...
Ups and Downs of Running, Experiences with Running, Races, Motivation,Injuries, and all that in between being an Ultra- Runner