Decided a week prior that I would run this 12 hour. Headed in with focusing on time on feet and not distance, still was looking for 70+ miles would have been good training for NJ Trail 12 hour. Reaching the course and the previous course record, I knew leading into the race I would not be close to 70 miles. This course was difficult as a timed event due to the climbs, rocks, and down trees, but beautiful scenery, friendly volunteers that I am so greatful to see every 3-3.5 miles. The course was a 6.55 loop, starting and ending flat. In the actual trail, mostly single track started decently flat with one big climb about .5 mile in. After that a few declines and flats, next half was where we started to see long rolling hills, biggest hill was right after the aid station, tip toe running is all I could do up it. Then came a few winding turns, love that part I felt like a real trail runner lol. There was many natural obstacles out there, trees down of the trail, and after so man...
Ups and Downs of Running, Experiences with Running, Races, Motivation,Injuries, and all that in between being an Ultra- Runner