15 weeks until Caumsett USA 50k Championships!!! I don't have my races planned until after Caumsett. Which is great, gives my body time to rest, recover and a lot of time to get me in the best shape I can for championships. Last year I ran 3:48:26 (2nd over all female) also qualified me for World Trophy in Qatar. This was a 14 minute PR in 50k distance. Running this time was a little shocking since 2 weeks prior I ran 79 miles within 13 hours of a 24 hour race. I wasn't training for a 50k, so I am excited to see with focusing on that what I can do. Over the past 2 months I have won and set over all course records at Pine Creek 100k, and Sloppy Cuckoo 12 hour. Also, I have hit my PR in marathon distance (3:02) which was also only 2 weeks post a 12 hour race, again with not focusing on marathon training. I plan to take 2 weeks off (but still running maintenance miles and strength training). After that I plan to focus all my energy into 50k training. The race is in Long Island NY....
Ups and Downs of Running, Experiences with Running, Races, Motivation,Injuries, and all that in between being an Ultra- Runner