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2014-2015

Everyone starts the New Year saying this is my year! 2014 I started it with that in my mind. To wrap up 2014 a few flash backs....

Delirium Ultra- ran 79 miles under 13 hours.

Caumset USA 50k Championships. 2nd Overall Female 3:48:25 Qualified for World Trophy 50k. 

Attempt at USA 24 Hour Team at SC 24 hour. Dropped before 15 hours with 79 miles.

Found out I had a stress fracture in my femur a week after SC 24 hour, next few months dedicated to resting, recovering and healing.

Had to withdrawal from World Trophy 50k


Began to run again, in Altra,Olympus.

Pine Creek 100k, First overall, broke Course Record. 9:44:05

Sloppy Cuckoo 12 hour, First Overall, set new course record. 

Steamtown Marathon, PR, 6th Female overall. 3:02

Became BRL Sports Brand Ambassador 

Ended my 2014 with a 50k in Queens NY, 1st lady, 3:57

Ended 2014 with a few great races and starting into the New Year 2015 with high goals and a lot of motivation.

I will be moving to Columbus GA and I have also accepted a position at Big Dog Running Co.


Also, I have been accepted to be on the Altra Running Team as a brand ambassador. Which I could not be more proud of, ever since coming back from injury I have put all my trust in faith in these sneakers. They truly have saved me and my goals for my future. I couldn't be my proud to be on this team and representing Altra.

Races and Goals for 2015.
•Delirium 6 hour. I would like to run 45-47 miles.
•Caumset USA 50k. I have a 3:30 set as my race goal, but mainly to qualify for World 50k again.
•C&O Canal 100 mile.
•Run 85+ miles in a 12 Hour
•PR a marathon.
•Cremator 50 mile- sub 7 hours.
•Leadville 100. I have entered the lottery and will find out soon if I was picked.








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